SCM 2010
Few weeks back... SCM2010...
It's the 3rd year I joined the run...? I think so...
This year I "ran" 10km again...
Well... I walked half of the journey. :(
It seem like it got worse everytime I joined. During the 1st time, I trained with my colleague few months before the run. Did not stopped or walked at all (1hr10min?), which I'm pretty proud of. 2nd time, lesser training. Timing worse a bit. This time round... worst... (>1hr30min)
This was my preparation...
- Train for the 1st time 1 week before actual run
- 2 days before have curry fish head and curry mutton for dinner + few glasses of red wine
- Resulted in diarrhea the next day
- The night before run, went to wife's D&D
- After D&D, went home watched soccer on TV till 2am
- Wake up at 630am for the 10km run!
Perfect... -_-'''









